MEET YOUr
facilitator
“Hi, I’m Grant - Founder & Instructor at Breath & Beyond. I‘m on a mission to share how we can optimize human health and living, through breathing and lifestyle practices to the people of Cairns (& beyond.)
We are all individuals with different needs and that is why our approach at Breath & Beyond is different.”
Don't like sitting in a clinic? Neither do we! That's why our consultations take place over coffee, zoom, a walk, in a park or anywhere you feel comfortable.
There is a lot of conflicting information in the health industry and still a lot of people who aren’t getting the results they need and are looking for a different approach. That’s where we come in!
We truly believe those who master their breath open the door to possibilities that most could not even comprehend. Which is the foundation of what we have set out to teach. Grant is on a mission to help people improve their physical health and mental well-being through the power of breathing and a whole lot more. Grant’s aims to make “most” of these practices enjoyable. *Sometimes we put the body under stress so we can adapt to stress itself, reminding our clients they are always in control and will never be forced into something they don’t want to do.
Going to your breathwork class isn’t something that you should feel like you have to do, once you learn and experience what we do at Breath and Beyond it should be something that you look forward to doing.
We do ask a lot of questions! So we can pick up on areas we may need to improve even if they only seem small. It is the subtle things we do everyday that make a big difference to our overall health, well-being & performance.
With his passion, expertise, and cutting-edge approach to breathwork, he is the perfect person to guide you on your journey to better health, happiness and performance.
WHY I CHOSE TO BECOME A BREATHWORK PRACTITIONER
Being diagnosed with type 1 diabetes at a young age, I was always somewhat conscious of my health, but it wasn’t until I hit my early 20’s that I realised I had to step up my game. New information was always coming out about health crazes but no matter how much I exercised or how many supplements I took I never really had a good grasp on my health and I noticed more issues starting to arise.
For as long as I could remember I had this deep desire in me to find that “something else”. I knew answers were out there but I didn’t really know where to find them. I picked up a book one day on “how to get rich” and found something in this book that I hadn’t expected, it was the foundations on NLP or Neuro Linguistic Programming. From there I studied neuroscience and psychology, one thing lead to the next and I discovered mental health and physical health were intimately connected and shouldn’t be seen as separate. Along the way I discovered many influential experts including Wim Hof, Patrick McKeown and Dan Brule to name a few. I would learn the immune system, fitness and performance training it was all subject to the same laws. Today, anything to optimize the human body is what I am passionate about.
I have put together what I believe to be the most value from other experts in the field, research findings, experience working with others and my own practices to deliver what works best for the individual I am working with.
Something I am burning to find the answer to….
I have found it is those that need help the most that are least likely to ask for it, and it is often true that we can help many situations that we may have been told we can’t. The idea of booking a consultation may seem too much, you don’t think you can be helped and how do you know your practitioner will listen to your needs.
The solution?
I ask anyone who has ANY hesitations for any reasons to bring them forward, whether that is lack of motivation to social anxiety and everything in between. This space is 110% judgment free with the number one goal to understand the situation from your view.
In your free 20 minute initial consult we can run through exactly what it is you want to achieve and how we will make it happen. It may not always be easy but uncovering health isn’t a one size fits all approach, we will try as many angles as you are willing to take!
My Accreditation’s
